Live A Life Of Passion And Purpose
Do you ever wish that you could follow your dreams - that you could do everything you want to do, that you could do all of the things that you love?
My InTensions program is here to inspire you to dream big - to show that no dream is too big, and that your dreams can become reality.
How?
By setting goals and being intentional.
"Dreams without goals are just dreams, and they ultimately fuel disappointment." - Denzel Washington
DISCOVER MY INTENTION-SETTING METHOD
Goals are extremely important to have in our lives. Goals help us work toward something. But there is more to goals than just having them - how do we make our goals a reality?
From my own personal journey, I found that the key to accomplishing my goals was intention. By setting intentions that aligned my actions and efforts with my goals, I was able to live a life filled with doing all of the things that I love!
I've been inspired to share these empowering tools with you too, so that you may apply these to your own life to discover your purpose, and find your inner peace and joy.
During the InTensions workshop, you will:
- Learn how to set clear, attainable, and realistic goals.
- Identify limitations, remove barriers and label distractions to reaching your goals.
- Learn about the power of intentions, and how to set intentions to achieve your goals.
- Learn the basics and benefits of reflective journaling
- Move mindfully through the practice of yoga
Intensions For Organizations & Teams
I’ve facilitated the InTensions program for corporations, schools and not-for-profits, individuals and teams. To enquire about running the InTensions program for your company, school, or organization, please contact my team using the button below.
Contact Us